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Flex & Flow

We’re gathering for a slow, intentional morning, where movement meets mindfulness, and community feels like care.

A Mindful movement Morning Featuring Train With Daria

In collaboration with Train with Daria, this experience is designed to help you return to your body with ease. We’ll begin with a grounding flexibility session led by Daria, followed by light brunch bites, soft sips, and meaningful

connection in a clean, calming space.

The guest list is intentionally small, so every stretch, breath, and moment feels held.

This isn’t just about fitness.
It’s about feeling.

Movement. Nourishment. Presence.Come as you are. Leave a little lighter.

Join Us

Intentional Movement

Daria Stark is an expert Flexibility Coach with over 7 years of experience helping people reconnect with their bodies and unlock their fullest range, physically and energetically. She brings equal parts alignment and energy to every session, guiding you to move with intention, strength, and softness. Whether you’re a beginner or a seasoned mover, her approach meets you exactly where you are.

Intentional Connection

Unclad is a conscious living brand devoted to soft power, slow rituals, and self-devotion. Rooted in community and intention, we create experiences that help you live with less noise and more meaning. Gently, honestly, and in your own rhythm.

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Here’s what’s included:

- A guided flexibility session with Daria, expert Flexibility Coach
- Light brunch bites: açaí bowls + green juices to nourish your glow
- A wellness-inspired gift bag filled with conscious care goodies
- A moment to pause with mindful journaling + intention setting
- Space to flow, stretch, breathe, and simply be, in supportive community

Join our Community

We’re becoming a collective. A conscious community. A space for women to be unfiltered.

This is about showing up for yourself — and for each other. Discover more.